Reclaim Your Calm

Mindfulness for every moment
Try for free

Get personalized guidance to match your mood

Experience a tailored 1-5 minute journey designed to match your current mood and needs
Root Chakra Meditation
4:01
Find your center of grounding and stability in this meditation focused on the root chakra.
Ocean of Change
4:01
Find peace in this gentle reminder that just like the ocean, change is a constant.
One Minute of Breath
4:01
Let go of stress and inhale relaxation while you practice peaceful breathwork.
Melt Into The Moment
4:01
Embrace the present moment as you recognize your indisputable worth.

Choose a mood and we’ll curate a class just for you

No endless browsing, just straight to what you need
Inspired
Creative
Focused
Hopeful
Loved
Safe
Positive
Energized
Supported
Confident
Calm
Relaxed
Grounded
Content
Open
Balanced
Loved
Focused
Supported
Balanced
Relaxed
Content
Calm
Inspired
Safe
Open
Hopeful
Confident
Positive
Creative
Grounded
Energized
Inspired
Calm
Confident
Energized
Open
Loved
Safe
Focused
Content
Positive
Relaxed
Balanced
Grounded
Hopeful
Creative
Supported
Confident
Loved
Inspired
Focused
Energized
Relaxed
Grounded
Positive
Content
Safe
Supported
Open
Creative
Balanced
Hopeful
Calm

Deepen your practice with expert-led series

Embark on a mindful journey, explore diverse themes, and learn techniques from top teachers
Deep Relaxation
Allison Bagg
Sleep Vibes
Alisa Galper
Everyday Mindful
Dylan Werner
A graphic showing a popup that allows you to set your desired notification time and days alongside a variety of notification popups for Oseh's app, email, and SMS.

Motivational reminders when and where you want them.

Set reminders on your terms and stay committed to your journey

Celebrate your journey and achievements

We’ll help you feel your best every day and track your progress along the way.
Meet your GuidesLearn more
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This app has changed my life and made an immense impact on how I focus my energy throughout the week.
Stellar480
I’ve tried all the meditation apps and I couldn’t stick with it. This one finally works for me.
sahba402
You wouldn’t think one minute meditations are effective but they actually are! This my favorite mindfulness app.
blacka999

Your mindfulness, microdosed.

Try for free